What is celery juice?
Celery juice is made by blending and straining the oft-overlooked crudité. Proponents extoll the benefits of drinking celery juice on an empty stomach and avoiding cross-contamination with other green vegetables to maximize the curative, mystical powers of celery in its least wholesome form: juice.
From a nutrition standpoint, juice takes an otherwise wondrous gift from nature (produce!) and turns a phytonutrient-filled fuel into a concentrated source of sugar. No matter how much or how little sugar produce contains, juicing veggies and fruit yields a higher concentration per fluid ounce than you would eat in grams. So why are we drinking our nutrients from concentrated vegetable-derived sugar instead of eating stir-fry and moving on with our lives?! Various celebrity testimonials from the likes of Kim Kardashian and Debra Messing and have claimed it’ll help with just about, well, everything.
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