Much like eggs, avocados contain vitamins C, E, K, and B-6, protein and omega-3 fatty acids. It is also a wonderful vegan alternative to eggs. The fat within the avocado also serves as an oily substance that can restore lost oils while strengthening the hair.
A great recipe for an avocado hair treatment is mixing one avocado, one banana, and one tablespoon of olive oil. Massage on scalp and leave for 30 min. Rinse with a mild shampoo, and do this treatment once a week.
4. Castor Oil
Castor oil comes from the castor plant. Actually, it comes from the seeds (beans) that the plant produces.The seed, and therefore the oil, is rich in ricinoleic acid. This is a type of fatty acid that reduces inflammation. It is this benefit of the oil that when applied to the scalp, improves the health of the hair follicles, promoting hair growth and protecting against hair loss.
Furtner benefits are the oil properties themselves that also soften the hair and give it a healthy shine.
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